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Tips for Recovery

  • Page ID
    187816
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    Once you start a treatment program, try these tips to make the road to recovery less bumpy:

    • Tell your friends about your decision to stop using drugs. Your true friends will respect your decision. This might mean that you need to find a new group of friends who will be 100% supportive. Unless everyone decides to kick their drug habit at once, you probably won't be able to hang out with the friends you did drugs with before.
    • Ask your friends or family to be available when you need them. You may need to call someone in the middle of the night just to talk. If you're going through a tough time, don't try to handle things on your own — accept the help your family and friends offer.

    Accept invitations only to events that you know won't involve drugs or alcohol. Going to the movies is probably safe, but you may want to skip a Friday night party until you're feeling more secure. Plan activities that don't involve drugs. Go to the movies, try bowling, or take an art class with a friend.

     


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